Introducing Rose Monk

By Phil Tyler on January 15, 2025

Meet Rose Monk: Pioneering Wellness Retreats for Mental and Emotional Growth and Wellbeing

By Phil Tyler on January 15, 2025

Rose Monk's Vision

Rose Monk has dedicated her life to mental and emotional wellness. As the founder of the Gray Matter Clinic in Colorado, Rose offers Soul Support Retreats in select locations around the country, merging personal experience with professional expertise to guide individuals on transformative journeys to wellness.

A Journey Rooted in Personal Experience

Rose's journey into mental wellness stems from her own life trauma. Having faced concussion syndrome, an internal brain injury, and heart-breaking personal losses, she refused to remain in the role of victim. Instead, she embarked on a path to recovery and growth, culminating in years of study and the creation of unique wellness programs and retreats, as her gift to humankind.

What Makes Soul Support Retreats Unique?

While many wellness retreats cater only to generic wellness practices, Rose's programs address participants' unique deeper needs. Each retreat is carefully tailored to its audience, incorporating elements such as:

• Cryotherapy and float therapy for military personnel and first responders.
• Red light therapy for those overcoming grief or trauma.
• A mother-daughter retreat focusing on bonding and emotional connection.
• A women's retreat focusing on issues facing women in today's society.

(Note: additional retreat experiences intentionally crafted for specific audiences are not listed.)

These retreats also introduce participants to her proprietary NeuroFLO framework—a blend of neuroscience, and holistic practices aimed at achieving emotional wellness.

A New Chapter in Wellness

Rose earned her coaching certification from Amen University, enabling her to offer online coaching worldwide. She also hosts free “Sip and Social” events, where attendees learn practical strategies for managing anxiety, depression, and ADHD.

Going into the late 2020s, Rose has a bold goal: to positively impact the lives of 10,000 women through her programs and retreats.

Art, Horses, and Heart Rocks

When she's not leading retreats or otherwise serving clients, Rose finds solace in her hobbies. A talented artist, she creates stunning abstract pieces using mixed media. Her two Great Danes and horses also keep her grounded, as does her unique hobby of collecting heart-shaped rocks—a symbol of her belief in following one's own heart to emotional wellness.

Join the Movement

Whether it's in her Denver-based clinic or the tranquil settings of her retreats, Rose Monk offers something extraordinary: an effective means to heal, grow, and thrive. For more information, visit SoulSupportRetreats.com and embark on your own journey to wellness.

NeuroFLO

NeuroFLO is a transformative framework and retreat experience designed to guide individuals from where they are to where they want to be in their journey of emotional wellness. Developed as a signature approach, NeuroFLO integrates neuroscience, mindfulness, and holistic healing modalities to foster profound personal growth.